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3 Big Markers Of Aging (& Exactly How To Target Them For Enhanced Longevity).

3 Big Markers Of Aging (& Exactly How To Target Them For Enhanced Longevity).

It has been recognized, at least in the scientific literature, for over a hundred years that caloric or diet restriction can influence both healthspan and lifespan. Skinny people (not starving, just thin) tend to be in better health, and live longer than their overweight counterparts. The realization that this was true for humans, as well as other organisms, initiated a recent frenzy in the anti-aging quest.

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